Once a week we gather for an informal raw vegan potluck. Here we can socialize with others exploring the raw vegan lifestyle, partake of delicious food, and, depending where we are on our raw path, find the support we might need to stay on track. We exchange recipes, information, our successes and perhaps even our slip ups. Everyone is welcome.
fmo: pat 339-3374 EVERY WEDNESDAY EVENING at ZENZERO Vegan Juice Bar & Eatery
(corner of Fifth & England, downtown Courtenay) Start at 6 pm – doors open at 5:30 pm
Please bring to share with others a (vegan)* dish unprocessed by heat or chemicals: fruit, veggies, greens, nuts,
seeds, sprouts &/or sprouted grains.
*Vegan means free of all animal products, including dairy, eggs, gelatin & bee products like honey.
Rose Vasile, known locally as “Raw Rose” will be hosting a raw food demo this Saturday December 5th from 11am-3pm in celebration of her cookbook, Uncooking with Raw Rose which is now an international best seller with over 5,000 copies sold worldwide!!
In addition to free samples, she will be teaching you how EASY it is to prepare tastey raw veagn food for you and your family this holiday season (and all year long)!
So come on down to Zen Zero this Saturday from 11am-3pm, say hello and congratulations, get all your questions about raw food answered and of course, enjoy some free samples!
