Rose Vasile (Raw Rose) will be holding an Uncooking Class at Zen Zero from 6-9 on Tuesday, September 28th. Rose is the author of a Canadian Bestseller “Uncooking With Raw Rose – Your Guide to Raw Foods”, available at ZenZero. The $45 cost of the class includes HST, lots of info, recipes and samples of Savoury Carrot Soup, Crackers (& dehydrating info), Not Egg Salad on Greens and Fruit Crumble. Reservations are required. To reserve, call Rose at 250 334-2251 or email rose@rawrose.com
Today we ask our customers, “What are you grateful for?” And me? I am grateful for the new totally Raw and totally rad Chocolate Love Bombs Kyla and I made last night. Creamy vanilla inside and dark chocolate outer shell, pop one of these bombs in your mouth and experience the explosion of love that follows! Yes, totally grateful for Raw chocolate and for a great time spent with my sister last night pouring our love into what we love best – making food!
Once a week we gather for an informal raw vegan potluck. Here we can socialize with others exploring the raw vegan lifestyle, partake of delicious food, and, depending where we are on our raw path, find the support we might need to stay on track. We exchange recipes, information, our successes and perhaps even our slip ups. Everyone is welcome.
fmo: pat 339-3374 EVERY WEDNESDAY EVENING at ZENZERO Vegan Juice Bar & Eatery
(corner of Fifth & England, downtown Courtenay) Start at 6 pm – doors open at 5:30 pm
Please bring to share with others a (vegan)* dish unprocessed by heat or chemicals: fruit, veggies, greens, nuts,
seeds, sprouts &/or sprouted grains.
*Vegan means free of all animal products, including dairy, eggs, gelatin & bee products like honey.
Rose Vasile, known locally as “Raw Rose” will be hosting a raw food demo this Saturday December 5th from 11am-3pm in celebration of her cookbook, Uncooking with Raw Rose which is now an international best seller with over 5,000 copies sold worldwide!!
In addition to free samples, she will be teaching you how EASY it is to prepare tastey raw veagn food for you and your family this holiday season (and all year long)!
So come on down to Zen Zero this Saturday from 11am-3pm, say hello and congratulations, get all your questions about raw food answered and of course, enjoy some free samples!
Rose Vasile (Raw Rose) will be holding an Uncooking Class at Zen Zero from 6-9 on Tuesday, September 28th. Rose is the author of a Canadian Bestseller “Uncooking With Raw Rose – Your Guide to Raw Foods”, available at ZenZero. The $45 cost of the class includes HST, lots of info, recipes and samples of Savoury Carrot Soup, Crackers (& dehydrating info), Not Egg Salad on Greens and Fruit Crumble. Reservations are required. To reserve, call Rose at 250 334-2251 or email rose@rawrose.com
