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	<title>Zen Zero</title>
	<link>http://zenzero.ca</link>
	<description></description>
	<lastBuildDate>Tue, 23 Feb 2010 04:36:32 +0000</lastBuildDate>
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	<item>
		<title>Second Waldorf Event</title>
		<description><![CDATA[This is a reminder about this Saturday night. Ruth Ker will join us from the Sunrise Waldorf School in Duncan.  She will describe how the Waldorf Kindergarten curriculum meets the child in their developmental stage. Her discussion is sure to inspire as well as educate us about Waldorf education.
We hope that you can join us [...]]]></description>
		<link>http://zenzero.ca/2010/02/second-waldorf-event/</link>
			</item>
	<item>
		<title>Weekly Raw Potlucks</title>
		<description><![CDATA[
Once a week we gather for an informal raw vegan potluck. Here we can socialize with others exploring the raw vegan lifestyle, partake of delicious food, and, depending where we are on our raw path, find the support we might need to stay on track. We exchange recipes, information, our successes and perhaps even our [...]]]></description>
		<link>http://zenzero.ca/2010/02/weekly-raw-potlucks/</link>
			</item>
	<item>
		<title>Waldorf Presentation this Saturday!</title>
		<description><![CDATA[Just a reminder that this  Saturday, February 20th from 7:30pm to 9:30 pm Waldorf teacher extraordinaire Mary-Anne Taylor from Vancouver will provide information and inspiration about Waldorf curriculum in the grades. This will be an evening of entertainment and education for all.


Mary-Anne has taught at the Vancouver Waldorf School for 15 years. She has studied at [...]]]></description>
		<link>http://zenzero.ca/2010/02/waldorf-presentation-this-saturday/</link>
			</item>
	<item>
		<title>2 Waldorf Presentations</title>
		<description><![CDATA[Curious about Waldorf Education?  Want to learn more?  Come check out the following presentations at Zen Zero on Feb 20th and Feb 27th.  Read on for more information:





The Saltwater School, an independent Waldorf-inspired initiative, has organized two speakers for February in Courtenay.
Mary-Anne Taylor from the Vancouver Waldorf School will discuss child development and how Waldorf [...]]]></description>
		<link>http://zenzero.ca/2010/02/join-us-for-2-presentations-about-waldorf-schooling/</link>
			</item>
	<item>
		<title>15 Smoothies in 3 Minutes</title>
		<description><![CDATA[Love this new video by the always lovely Boutenko Family!

]]></description>
		<link>http://zenzero.ca/2010/01/15-smoothies-in-3-minutes/</link>
			</item>
	<item>
		<title>A Conversation About Raw Food</title>
		<description><![CDATA[A feature interview about raw food on our big earth!
]]></description>
		<link>http://zenzero.ca/2010/01/a-conversation-about-raw-food/</link>
			</item>
	<item>
		<title>May we Recommend:</title>
		<description><![CDATA[Presenting at Podling&#8217;s Natural Resource Centre
on Friday, January 29th is 
Stephen Cochrane&#8230;
Real Health and the Nature and Purpose of Disease.
Health care history, causes of disease and healthy lifestyle options from a
Natural Hygiene perspective withrespect to cold climate living.
Topics served will be nutrition, drugs and vaccinations, herbs, and obtaining awareness.
Start time &#8211; 7:00 PM
Admission by donation
Contact [...]]]></description>
		<link>http://zenzero.ca/2010/01/may-we-recommend/</link>
			</item>
	<item>
		<title>Bake Sale</title>
		<description><![CDATA[
OMG &#8211; I just came back from the Comox Valley Farmer&#8217;s Market where I had myself a vegan, gluten-free, sugar-free muffin from Bake Sale &#8211; a brand new company started by local mom Christa Herrling &#8211; and yes &#8211; it was delicious!  No longer shall I be envious of the little ginger bread men from [...]]]></description>
		<link>http://zenzero.ca/2010/01/bake-sale/</link>
			</item>
	<item>
		<title>Oh BOY!!</title>
		<description><![CDATA[A huge congratulations to Kyla, Duston and Halen Goodness on the arrival of their newest family member who has yet to be named.  He was born at their home just this afternoon after a rather intense but speedy labour.  He weighed in at 6lbs 15.5oz and is perfect, calm and very alert.  Way to go!

]]></description>
		<link>http://zenzero.ca/2010/01/oh-boy/</link>
			</item>
	<item>
		<title>Holiday Hours</title>
		<description><![CDATA[
Wow!  I can&#8217;t believe Christmas is just 2 days away already!
I guess we should let you know that we will be closed this Friday December 25th and Saturday December 26 for Christmas Day and Boxing Day.
As well we will be closed Friday January 1st for New Years Day.
We will continue with our regular operating hours [...]]]></description>
		<link>http://zenzero.ca/2009/12/holiday-hours/</link>
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