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	<title>Zen Zero</title>
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	<link>http://zenzero.ca</link>
	<description>Vegan Eatery and Smoothie Bar</description>
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		<title>Smoothie Wagon at Empire Days in Cumberland</title>
		<link>http://zenzero.ca/2012/05/smoothie-wagon-at-empire-days-in-cumberland/</link>
		<comments>http://zenzero.ca/2012/05/smoothie-wagon-at-empire-days-in-cumberland/#comments</comments>
		<pubDate>Thu, 17 May 2012 19:45:25 +0000</pubDate>
		<dc:creator>Zen Zero Staff</dc:creator>
				<category><![CDATA[News&Events]]></category>
		<category><![CDATA[Wagon]]></category>
		<category><![CDATA[Comox Valley]]></category>
		<category><![CDATA[Cumberland]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[victoria day]]></category>

		<guid isPermaLink="false">http://zenzero.ca/?p=1070</guid>
		<description><![CDATA[The Zen Zero Smoothie Wagon will make it&#8217;s first appearance of the season at the Cumberland Empire Days event this Monday May 21.  The day will begin with a parade down Dunsmuir ave at 10am which will take people to ...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Website Makeover</title>
		<link>http://zenzero.ca/2012/05/website-makeover/</link>
		<comments>http://zenzero.ca/2012/05/website-makeover/#comments</comments>
		<pubDate>Wed, 09 May 2012 06:01:41 +0000</pubDate>
		<dc:creator>Zen Zero Staff</dc:creator>
				<category><![CDATA[News&Events]]></category>
		<category><![CDATA[Comox Valley]]></category>
		<category><![CDATA[Courtenay]]></category>
		<category><![CDATA[Cumberland]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Smoothies sugar-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan Dine Out]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://zenzero.ca/?p=1039</guid>
		<description><![CDATA[Welcome to our newly redesigned and definitely waaaaay prettier website!  Huge props to Pieter at Continual Palingenesis who not only did all this amazing work, but he showed me all the behind the scenes stuff so I can feel more ...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Our Food</title>
		<link>http://zenzero.ca/2012/05/our-food/</link>
		<comments>http://zenzero.ca/2012/05/our-food/#comments</comments>
		<pubDate>Thu, 03 May 2012 06:08:46 +0000</pubDate>
		<dc:creator>CP-SMS</dc:creator>
				<category><![CDATA[Who We Are]]></category>
		<category><![CDATA[Comox Valley]]></category>
		<category><![CDATA[Courtenay]]></category>
		<category><![CDATA[Cumberland]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Smoothies sugar-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan Dine Out]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[Zen Health Haven]]></category>

		<guid isPermaLink="false">http://zenzero.ca/?p=987</guid>
		<description><![CDATA[Zen Zero is the only 100% Vegan restaurant in the Comox Valley.  On our menu you&#8217;ll find smoothies, juices, wheatgrass, soups, curries, sandwiches, wraps, salads and desserts.  Many items are gluten free and most are suitable for a RAW diet. ...]]></description>
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		<title>Zen Zero Monthly Potluck &#8211; May 27, 2012</title>
		<link>http://zenzero.ca/2012/04/zen-zero-monthly-potluck-may-27-2012/</link>
		<comments>http://zenzero.ca/2012/04/zen-zero-monthly-potluck-may-27-2012/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 20:48:03 +0000</pubDate>
		<dc:creator>CP-SMS</dc:creator>
				<category><![CDATA[News&Events]]></category>
		<category><![CDATA[Comox Valley]]></category>
		<category><![CDATA[Courtenay]]></category>
		<category><![CDATA[Cumberland]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Smoothies sugar-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan Dine Out]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[Zen Health Haven]]></category>

		<guid isPermaLink="false">http://zenzero.ca/?p=784</guid>
		<description><![CDATA[Zen Zero will be holding a monthly potluck the 4th Sunday of every month.  Our next Potluck will be Sunday May 27, 2012.  Doors will open at 4:30pm and we will eat at 5pm.  Following the potluck we will watch ...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sisters of Zen Interview</title>
		<link>http://zenzero.ca/2012/04/sisters-of-zen-interview/</link>
		<comments>http://zenzero.ca/2012/04/sisters-of-zen-interview/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 04:15:26 +0000</pubDate>
		<dc:creator>Marussia</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[News&Events]]></category>
		<category><![CDATA[Comox Valley]]></category>
		<category><![CDATA[Courtenay]]></category>
		<category><![CDATA[Cumberland]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Smoothies sugar-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan Dine Out]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[Zen Health Haven]]></category>

		<guid isPermaLink="false">http://zenzero.ca/?p=764</guid>
		<description><![CDATA[We were very excited and delighted to be chosen for a feature interview in the Comox Valley Record&#8217;s About Town Supplement.  You can read the interview here.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Great turnout at Raw Vegan Potluck</title>
		<link>http://zenzero.ca/2012/03/great-turnout-at-raw-vegan-potluck/</link>
		<comments>http://zenzero.ca/2012/03/great-turnout-at-raw-vegan-potluck/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 04:57:38 +0000</pubDate>
		<dc:creator>Marussia</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[News&Events]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[potluck]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://zenzero.ca/?p=742</guid>
		<description><![CDATA[Thanks everyone for an outstanding turnout and fabulous food at last night&#8217;s Raw Vegan Potluck!  Here&#8217;s a few pictures of the spread taken by one of the guests.  Next potluck Sunday April 22nd.  For more details please click HERE.]]></description>
		<wfw:commentRss>http://zenzero.ca/2012/03/great-turnout-at-raw-vegan-potluck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RAW Love</title>
		<link>http://zenzero.ca/2012/02/raw-love/</link>
		<comments>http://zenzero.ca/2012/02/raw-love/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 18:29:29 +0000</pubDate>
		<dc:creator>Marussia</dc:creator>
				<category><![CDATA[Menu]]></category>
		<category><![CDATA[News&Events]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[3 Course Dinner]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://zenzero.ca/?p=688</guid>
		<description><![CDATA[Our first ever Valentine&#8217;s Day 3 course dinner was a huge success!  Thank you to all who attended and helped out.  Special thanks to Tracy Kobus for turning our walls into a work of art, literally!  We hope to do ...]]></description>
		<wfw:commentRss>http://zenzero.ca/2012/02/raw-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanks&#8230;no really, THANK YOU!</title>
		<link>http://zenzero.ca/2011/11/thanks-no-really-thank-you/</link>
		<comments>http://zenzero.ca/2011/11/thanks-no-really-thank-you/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 03:21:26 +0000</pubDate>
		<dc:creator>Marussia</dc:creator>
				<category><![CDATA[News&Events]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://zenzero.ca/?p=662</guid>
		<description><![CDATA[Rawlicious was a raging success and it couldn&#8217;t have been without all of you.  So thank you from the bottom of our hearts for trying something new and supporting this small local business.]]></description>
		<wfw:commentRss>http://zenzero.ca/2011/11/thanks-no-really-thank-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RAWlicious</title>
		<link>http://zenzero.ca/2011/10/rawlicious/</link>
		<comments>http://zenzero.ca/2011/10/rawlicious/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 17:05:06 +0000</pubDate>
		<dc:creator>Marussia</dc:creator>
				<category><![CDATA[Menu]]></category>
		<category><![CDATA[News&Events]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://zenzero.ca/?p=646</guid>
		<description><![CDATA[Zen Zero presents&#8230;RAWlicious, an elegant evening of culinary ecstasy &#8211; Saturday November 5th from 6pm &#8211; 9pm. Click HERE for more information&#8230;]]></description>
		<wfw:commentRss>http://zenzero.ca/2011/10/rawlicious/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>30 Day Local Food Challenge Specials</title>
		<link>http://zenzero.ca/2011/07/30-day-local-food-challenge-specials/</link>
		<comments>http://zenzero.ca/2011/07/30-day-local-food-challenge-specials/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 06:02:22 +0000</pubDate>
		<dc:creator>Marussia</dc:creator>
				<category><![CDATA[Menu]]></category>
		<category><![CDATA[News&Events]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://zenzero.ca/?p=615</guid>
		<description><![CDATA[]]></description>
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