We will be open from 12-4 on Sundays in December as will all the other businesses downtown Courtenay.  Shop local this Holiday Season and fuel up on hot apple cider, Christmas chai smoothies, hot soup, gluten free wraps and muffins, …

A huge congratulations to Kyla, Duston and Halen Goodness on the arrival of their newest family member who has yet to be named.  He was born at their home just this afternoon after a rather intense but speedy labour.  He …

I’ve been having this feeling that buying Zen Zero is actually the whole reason we moved to the Comox Valley 3 1/2 years ago.  I feel complete. There were always so many wonderful reasons to move here from Vancouver; small …