15 Smoothies in 3 Minutes
Love this new video by the always lovely Boutenko Family!
Archive for January, 2010
Posted on 29 January '10 by Marussia, under Entertainment. 1 Comment.
A Conversation About Raw Food
A feature interview about raw food on our big earth!
Posted on 27 January '10 by Marussia, under News. No Comments.
May we Recommend:
Presenting at Podling’s Natural Resource Centre
on Friday, January 29th is
Stephen Cochrane…
Real Health and the Nature and Purpose of Disease.
Health care history, causes of disease and healthy lifestyle options from a
Natural Hygiene perspective withrespect to cold climate living.
Topics served will be nutrition, drugs and vaccinations, herbs, and obtaining awareness.
Start time – 7:00 PM
Admission by donation
Contact Stephen Cochrane, 250 792 2279,
because@shaw.ca or Podling’s, 250 334 3483,
podlings@shaw.ca to confirm
Posted on 25 January '10 by Marussia, under News. No Comments.
Bake Sale
OMG – I just came back from the Comox Valley Farmer’s Market where I had myself a vegan, gluten-free, sugar-free muffin from Bake Sale – a brand new company started by local mom Christa Herrling – and yes – it was delicious! No longer shall I be envious of the little ginger bread men from Hubert’s Bakery, or the awesome looking muffins from Mom’s Awesome Muffins. Now I have a place to call my very own when we go to the market. Muffins weren’t the only thing on her menu either. Today she had Vegan wheat-free brownies and cupcakes and Vegan, gluten-free cupcakes, chocolate chip cookies and pumpkin loaf – outstanding! This girl better be ready cause the Comox Valley is going to gobble up all her allergen free baking and come pounding on her door for more!
Bake Sale will be at the Farmer’s Market every Saturday and you can check out her website for order info, allergen information and prices. Welcome to the Valley Bake Sale – a much needed and appreciated addition for sure!
Posted on 23 January '10 by Marussia, under Review. 2 Comments.
Oh BOY!!
A huge congratulations to Kyla, Duston and Halen Goodness on the arrival of their newest family member who has yet to be named. He was born at their home just this afternoon after a rather intense but speedy labour. He weighed in at 6lbs 15.5oz and is perfect, calm and very alert. Way to go!
Posted on 19 January '10 by Marussia, under Life, News. No Comments.
